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The end of a romantic relationship is a universally difficult experience. To state the obvious, a breakup means saying goodbye to someone you love and who you likely spent more of your time with than not. There is an acute sense of loss both on a day-to-day basis and in life overall. The end of a relationship also forces us to reflect on painful, more existential ideas such as: Will I be lonely? Am I going to end up alone?

If Beale Street Could Talk
James Baldwin
Fiction

To read James Baldwin and not be moved would be like jumping into a lake and not getting wet. Baldwin was a master wordsmith and an elegant storyteller who figuratively grabs us gently by the arm, steers us towards an idea and then leaves us to stand on its precipice looking for resolution. He does no less in “If Beale Street Could Talk.”

There is an irony: I have been an out trans woman for nearly 25 years at this point, having started on this path in 1993 and beginning my public transition in 1995. In all that time, so many around me viewed my transition — and, by extension, transgender people overall — as something new and previously unseen.

Empower healing by how we mindfully treat ourselves and others

People challenged by addiction ought to think about themselves more favorably.

Come again? (Did you just read a huge typo?) Nope, you didn’t — and, here’s why: Pain and punishment, unnecessary shame and guilt, almost never lead to a better, healthier, happier life. Research proves it; from my own life, I believe it.

Abuse against older adults is a public-health issue that impacts seniors, their families and communities across the United States. The size of the older-adult population is expected to nearly double in the next 30 years. These demographic shifts mean that the number of people potentially affected by elder abuse is ever-growing.

As the hot days of August try to tempt us into laziness, another influence pulls at many of us parents — the increasingly loud voice in the back of our heads that says school will soon be starting for our children. Can we fit in one more trip to the beach or to visit family? What’s on the school-supply list?

Ed.: Jackson Anthony was born Aug. 7 at 6:36 p.m., weighing 5 pounds, 4 oz.

I hate change — always have, and probably always will. As we’ve found, however, getting ready for a baby is just one big change after another usually even bigger change. All of our habits have been turned on their heads in the past nine months, and that trickles down to our relationship and other dynamics in our lives. My change-management strategy is a work in progress, but it’s similar to the approaches I’ve come to rely on in other areas of this journey: When things get scary, find some perspective by looking for the silver lining.

Suicide is not a topic that many of us are compelled to talk about with any regularity, but with the recent suicides of Anthony Bourdain and Kate Spade, our attention has suddenly turned. We are asking why someone might take their own life, and we are trying to wrap our heads around how there aren’t other, better options.

This is such a deeply complex topic with many variables from person to person; however, some clear misperceptions that are worth knowing:

Q: I have most of my money invested in bonds now that I’m retired, and I’m living off the interest they produce. But I’m worried about changes in interest rates. Do you have any suggestions on how I should invest my bond money?

A: In the current interest-rate environment, you certainly need to be careful with your bond-investment strategy. Here are a couple thoughts for you to consider:

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