I started 2019 with a social-media cleanse. I didn’t plan it. In fact, I didn’t realize I was going to do it until I clicked “submit” on my New Year’s Eve post discussing the year ahead being about purposeful self-growth, honoring intuition and focusing on my therapy practice’s continued evolution. Suddenly, the thought came to me that social media would be a barrier to those things. I didn’t exactly know why, but since I had literally just posted that I wanted to honor my intuition more, I decided to go with it.