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With Valentine’s Day approaching, most of us are forced to turn our attention to dating, relationships and love. But it’s also a day that plenty of people try to ignore, reject or celebrate only reluctantly. Lots of people question why there is an entire day dedicated to romantic love. Why not a day where we celebrate friendships with the same level of vim and vigor?

In early December, SCOTUS heard oral arguments in the Masterpiece Cakeshop v. Colorado Civil Rights Commission. The crux of the case is that bakery owner Jack Phillips sued the CCRC claiming his rights to freedom of religion and freedom of speech have been denied when he refused to bake a custom wedding cake for a gay couple, Charlie Craig and David Mullins. Citing his religious beliefs that marriage is between one man and one woman, Phillips claims that because he sketches and sculpts his culinary creations, he’s an artist. Therefore, forcing him to make these cakes violated his right to free expression, speech and religious freedom.

 

Influenza, more commonly referred to as the flu, is a contagious respiratory illness, spread by a virus. It causes a miserable but relatively mild illness in most people. For most of us, getting the flu means a couple of weeks out of work or school, then life goes back to normal. But for others, the flu is a severe illness. Young children and the elderly are at the greatest risk for the flu and its complications. The flu can be more serious, even deadly, if you have a health condition like asthma, heart disease, diabetes, a weakened immune system or HIV. 

The holidays are over and winter is in full swing. It’s been ridiculously cold, icy, windy (at this writing) and just generally miserable outside. And well, that can often make us miserable too. It’s probably easy to deduce that the current climate is not especially conducive to psychological well-being. In fact, certain things about winter are counterproductive to our mental health and wellness.

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